S J Resonate
Counselling and Emotional Wellness
A safe and supportive space for emotional wellbeing and personal growth, offering personalised counselling rooted in mindfulness, self-compassion, and holistic wellness to help individuals and families navigate life with greater clarity and balance.
How can I help you
I support individuals, couples, and families in navigating emotional distress, stress, anxiety, relationship concerns, and important life transitions with care and understanding. My approach is gentle, trauma-aware, and personalised—focusing on emotional awareness, self-regulation, resilience, and practical coping skills. Sessions offer a safe space to explore challenges related to personal growth, relationships, work–life balance, and women’s emotional and reproductive wellbeing, helping you move forward with greater clarity, confidence, and inner balance at your own pace.
Contact Us
The practice is located at 113, Mount Poonamallee Rd, Porur, Chennai, Tamil Nadu - 600116. For inquiries and appointments, please reach out via WhatsApp or email.
WhatsApp: +91 7397 481 981
Email: sjresonate@gmail.com